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Want to know how to last longer in bed? You can slow this process or even reverse it through sexual activity. Flowchart by Shea Strauss for Playboy. Treating sexual problems is easier now than ever before. Share On more Share On more More. To reestablish the bond, do something that makes you feel good in your skin at least once a day — treat yourself to a massage, go apple picking with your kids, wear the jeans that give you an ego boost the minute you slide them on.

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When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Or try exploring erotic books and films. For tips on how to do 'em — plus other ways to last longer in bed — click here. If glasses make it easier for you to see well, your brain may get out of practice doing the tricks it learned to do to cope with poor eyesight. Men, she says, see sex as a stress reliever while women want to have sex after they've had time to unwind. There isn't really one golden rule, but a recent study suggested that more sex doesn't mean better sex and that the happiest couples have sex only once a week.

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Revolutionary medications and professional sex therapists are there if you need them.

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10 Ways to Make Sex Sexier

If you need another reason to exercise, consider this: Remind teens that sex Then ask your partner what he loves about your body, and write it down. Advertisement - Continue Reading Below. Tell him to edge. Working out is a great way to boost your sex life. Again, condoms alone won't keep you safe and protected — it's also vital to know your STI status, and get treated for any STIs that you do have many of which don't have obvious symptoms.

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Have the Most Satisfying Sex Possible

Get tested, know your status, and get treatment for any STIs that you do have. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Here are some tips for tackling this sensitive subject. It doesn't have to be weird. Lube up.

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